Wednesday, July 15, 2015

Top 10 Plus Things that Make Us Feel Better


We are all familiar with a bad day, if only we could change the focus.  Give it a try!

chocolate

beer

a smoke

glass of wine

shout out for you doing a good job

finishing a project

letting go

making a difference

dishes done

cold drink on a hot day

compliment

taking a walk

pretzel day

chicken soup

reaching a goal

a shoulder to cry on

a back rub

a gift

using a coupon

free

a raise 

mowed lawn

exercise

walking

running

dancing

haircut

new outfit

yoga

Pilates

Meditation

Mindfulness

random act of kindness

reconnecting

finding something you thought you lost

Indulge if you have to, just don't overdue, keep it special.

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